Telephone: +353 86 832 9926

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FLOURISH – HOW ARE YOU? FINE – FEELINGS INSIDE NEVER EXPRESSED. FRIDAY 17TH NOVEMBER 10.30-12.30.

One to One Counselling

DEPRESSION IS ONE OF OUR MOST RESILIENT RESPONSES TO THREAT. Without depression, I would never know what lies hidden. Suffering is the creative path into what lies hidden. Emotions suppressed, repressed or depressed, will find a way to surface……… eventually. We are always resilient – its whether we are operating consciously or unconsciously. Addictions are […]

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FLOURISH – Are you energy efficient???

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Everything we do is infused with the energy with which we do it. If we are frantic life will be frantic, if we’re peaceful, life will be peaceful. – Marianne Williamson. Our internal state determines our experience of our lives, our experience does not determine our internal state. So much of our energy is focused […]

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HOW TIGHT IS YOUR GRIP?

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As the New Year dawns, school is back, holidays come to an end and evenings begin to close in, it is a good time to be curious about the things we CLING to and why?   RELATIONSHIPS                                     […]

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When I loved myself enough.

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  ‘I began to know I was in the right place at the right time and I could relax. I came to love being alone surrounded by silence, awed by it’s spell, listening to inner space. I came to see emotional pain as a signal I am operating outside truth. I learned to meet my […]

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FLOURISH – FRIDAY 19TH MAY 10.30-12.30.

One to One Counselling

Hi everyone, Please feel free to invite a friend to our May Flourish. ‘If you spend your life being someone else, who is going to be you?’ A client recently shared that ‘a long time ago, she decided she was going to be friends with everyone, for a quiet life. Her question now is why […]

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RELATIONSHIP SAFETY

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T – Tell the truth as soon as you know it with kindness and compassion. R – Remember to separate the person from their behaviour. U – Understanding that all behaviour makes sense, given the context. S – Separateness is the basis for togetherness. T – Time, your problem is thinking you have plenty of […]

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Contact:

Siobhan Byrne Therapy
Greenfield Road
Mount Merrion
Blackrock
Co. Dublin

Tel: +353 86 8329926

eMail: siobhanbyrnetherapy@gmail.com