Telephone: +353 86 832 9926

FLOURISH – HOW ARE YOU? FINE – FEELINGS INSIDE NEVER EXPRESSED. FRIDAY 17TH NOVEMBER 10.30-12.30.

One to One Counselling
DEPRESSION IS ONE OF OUR MOST RESILIENT RESPONSES TO THREAT.
Without depression, I would never know what lies hidden. Suffering is the creative path into what lies hidden.
Emotions suppressed, repressed or depressed, will find a way to surface……… eventually.
We are always resilient – its whether we are operating consciously or unconsciously.
Addictions are anxiety management techniques and give a form or comfort until either they reach an unsustainable level and one is forced to seek help or we just get sick of ourselves.
DEPRESSION …………….. to ………….. EXPRESSION
That’s the journey and what is needed to take the first step is safety, understanding and compassion.
Self expression is our purpose and our gift to the world, hiding out leads to anxiety, loneliness and despair.
Bravery, courage and determination are needed to begin and sustain this journey, and what matters in life is progress.
Often things have to get really bad to get our attention. Once you’ve had enough and you can’t do it anymore, you consider the possibility that there might be a better way.
That moment of surrender is not when life is over, it’s when it begins.
‘I have spent my days stringing and unstringing my instrument while the song I came to sing remains unsung.’ – Rabindranath Tagore.
Join me at FLOURISH on Friday 17th November, 10.30-12.30. Please confirm your attendance the day before.
REMINDER: SPECIAL  CHRISTMAS FLOURISH – 15th DECEMBER – Book early, places will be allocated on a first come basis.
Warm wishes,
Siobhan 

Contact:

Siobhan Byrne Therapy
Greenfield Road
Mount Merrion
Blackrock
Co. Dublin

Tel: +353 86 8329926

eMail: siobhanbyrnetherapy@gmail.com